I have been in desperate need of an escape. And, lately, none of have quite compared to the amazing day I spent with friends in Santa Barbara. The very long day I spent in Santa Barbara County a few weeks ago was perhaps a completely perfect day. That is, as close to perfection as anything I've experienced for a very long time. However, I also have been in need of a private getaway with me, myself and God.

I've needed to regroup and today I had about 45 minutes of peace amid the glorious chaos of Los Angeles. I love this city so much, but sometimes you need to get quiet, be still or even get moving. In fact, the main requirement is being keeping company with no other humans. So, here is today's remedy for an affliction of runawayitis:

Lunch was approaching and I knew I had my healthy microwavable meal waiting in the freezer. However, I knew I needed to get outside and enjoy the lovely LA spring. So, I ate my minimeal as I worked, then I away I ran! I hopped in the car and just drove - until I found a place I'd never been. Within 10 mins I was in a little neighborhood I'd truly never seen before. I parked, had a little quiet time listening to the birds and breeze outside, read the Bible and then explored the quaint neighborhood on foot. It was short and ever so sweet and it was just the refreshment I needed: a time to clear my head and reconnect spiritually.

Sometimes all we need is a little simplicity and refreshment. That is what I needed and that's what I found.